Fungus loves moisture, so it's easy for fungi to attract the toes of your feet. Fungal toenails are much more common than fungal fingers nails, because your feet attract moisture much easier. Some helpful ways to prevent fungus infections is to change your socks daily and shoes often. For example, if you workout you can attract moisture to your feet. Your shoes can become sweaty and it's easy for your feet to then attract fungi. So have a few pairs of shoes to wear to minimize the chances of fungus. Changing your socks daily can also help reduce the change of fungus attracting to your feet. Also wear slippers when you're at home, instead of walking around in your bare feet. Keep a clean set of shoes and slippers at all times. If you practice proper hygiene for your feet, then you will avoid fungi toenails. Avoid walking in public areas barefooted, always have a clean pair of sandals or slippers if you're in a public area.
Fungus Toenail Infection Symptoms and Risks
Although most the time you can treat a fungus toenail infection with coconut oil, or other home remedies, sometimes an infection might become serious enough that it requires medical treatment. Especially if you already have a weaken immune system, or diabetes, then you should talk to your doctor about your toenail fungus infection. Toenail fungus infection symptoms can include a yellow colored toenail, where your toenails will start to lose its natural white color. Toenails with a fungus infection aren't very pretty to the eye, so it won't be very difficult to identify. You might experience pain, itching of the toe, and it might cause a bad odor smell.
A fungus toenail infection needs to be treated, otherwise it might lead to more serious health conditions. You can also use anti-bacterial soaps and stick your foot into ice baths as a way to soothe pain symptoms. You should see a doctor if you're having no luck with home remedies. Most the time home remedies like coconut oil can treat fungus infections.
How Coconut Oil works for Toenail Fungus
Coconut oil is rich in fats, a particular fat known as lauric acid, which is a very rare saturated fat. The saturated fats found in coconut oil are known as medium-chain triglycerides. These are in fact good fats, opposed to other saturated fats that are bad for our health. Coconut oil's medium-chain triglycerides have anti-fungal, anti-viral, ant-bacterial, and anti-inflammatory properties. Coconut oil can help repair damaged skin cells, and fight off free radical attacks.
Coconut oil for fungus toenail treatment works effectively in minimizing pain, along with killing the fungus and preventing or treating infection. How you use coconut is pretty simple. Apply about a tablespoon of coconut oil to your toenails. Get all of your toes, even the ones that aren't infected with fungus. Coconut oil will instantly reduce inflammation and give your feet a much softer feel to them. Coconut oil makes for a great skin moisturizer. It's better than skin creams, or other medications since it won't stain your stocks and cause a mess. Coconut oil absorbs into the skin's dermis rather fast. Apply to the feet after taking a shower.
Where to buy Coconut Oil and what kind of Coconut Oil to buy
When you buy coconut oil, you want to buy 100% organic coconut oil. Or known as virgin coconut oil. Coconut oil that hasn't gone under a chemical process, with added harmful chemicals. Virgin coconut, unrefined coconut, or organic coconut oil is what you're looking to purchase for health benefits. You can buy organic coconut oil online at numerous of online stores like amazon, and ebay. Plenty of other online health stores sell organic coconut oil as well.
3 Studies SHOW Why Coconut Oil Kills Fat.
ReplyDeleteThe meaning of this is that you actually kill fat by consuming coconut fat (including coconut milk, coconut cream and coconut oil).
These 3 researches from large medicinal journals are sure to turn the traditional nutrition world upside down!